Kickstart Nutrition

Services


Personal Consultations


If you are not feeling yourself, a simple fix like proper nutritional supplementation or avoiding certain foods can give you back your zest. Just one nutritional deficiency is enough to set you off-course. To gain perspective on your health, we will have an in depth discussion on what your goals and objectives are. We will review your eating habits, sleeping habits, exercises, digestion, stress and any supplements or medications you are taking.

Upon your second visit, you will be given recommendations on what foods to eat or avoid, and if there are any nutritional deficiencies associated. The initial 90 minute session will be an in-depth view of your personal health history, including; eating habits, sleeping patterns, stress, exercise, digestion and any supplements or medication you are taking. By your second visit, you will be given recommendations on what foods to eat or avoid.

Seminars (corporate & group)


Corporate Sessions
Get inspired over lunch with our Lunch & Learn Seminars. In one hour, you will gain valuable knowledge that will help make positive changes in your life.

Topics include:


We also offer ten and twelve-week wellness programs and customized half-day workshops.

Contact us today for more information on how you can reduce employee absenteeism and give them a gift for life, the gift of health.

Group Sessions
If you wanted to know more about nutrition, but were too afraid to ask, get together a group of friends and create your own seminar. A minimum of eight people is required. You can choose to do a one off seminar or a series. In addition to the seminar topics available in the Corporate Sessions, other topics include:


To book your seminar, email dini@kickstartnurtition.com

Vitamins & Supplements


As an added service to clients, Kickstart Nutrition carries line of professional and high quality vitamins & supplements.

Supplements should never replace food, but rather they are used to "fill in the gaps" where most of us fall short. You should always know why we you are taking a supplement. It can be quite detrimental to your health if you are taking something based on a friend's recommendation as they are unaware of your any drugs or medication you are taking and their potential interactions.

At Kickstart, you will be advised on the appropriate supplements to take for your health condition. This can only be determined once a complete nutritional consultation has been completed.


© 2009 Kickstart Nutrition